Monday, February 23, 2015

Kayla... dun dun DUN

Kayla is the name of my new arch nemesis and also my new best friend.  Okay, I don't actual know this human but I really might as well.  Her name is Kayla Itsines and she has this workout program out and it's KILLER.  You guys should google people's before and after pictures.  They're insane.  It's basically circuit training and the edition I have is 12 weeks long but there's an addition guide once you finish that that takes you to week 24.  She also has a meal plan but I'm not on that.  As I sit here and eat my chocolate covered pretzels.  But.  I really like fitness and I like trying different things with it and this is the first thing that I've really fallen in love with.  It's not even like I've lost a ton of weight or something, I just feel awesome.  And the circuits have gotten harder and harder but I can actually feel myself getting in shape and getting stronger which is what I'm more concerned with.  Even though after every single one I just want to fall of the floor.  Seriously y'all should look her up on instagram she's the devil but also an angel.

1 comment:

  1. I just started getting into a workout groove and I make myself go every week day. I can already see slight results but im gonna check her out!!

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